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Kids & Teens Technique & Mental Training Workshop by Russ Miura


Whether you are brand new or already a seasoned competitor, this workshop will be helpful in your Jiu Jitsu journey. 1 hour will be on Takedowns, 1 hour will be on Submissions, & 1 hour will be on Mental Training & Visualization. His 24 years of Grappling & 16 years of Brazillian Jiu Jitsu experience has taught him many different tools in different disciplines to pass on to the upcoming generations, come spend Sunday Funday learning in a fun & relaxed atmosphere.


He began Wrestling at age 10, continuing through High School (Clovis High) & College (Fresno City & CSUF) where he picked up a State Wrestling Championship, while earning his B.S. Degree in Kinesiology. He started training Brazillian Jiu Jitsu in 1999 & has competed in various tournaments including ADCC, Grapplers Quest, Grapling X, NAGA, Westside Submission, EBI 2 & EBI4; along with mulitple Super Fights. He received his Black Belt in 2007 from Rick Estrada, Opened Subfighter Mma with Adam Lynn, & is also a Professional Fighter with 9-1 Record.

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